Beet Root Bhaji

Iron and Vit Overload

Beet root sabji:
Ingredients: 3-4 beet root boiled,2-3 tomatoes , 1 small onion, curry leaves,3 tbsps sambar powder, 1 vati coconut fresh grated, cumin, salt, turmeric ,asafoetida and 3 tbsps oil, 1 red chilli.

1. Boil beet root and cut in small pieces and keep aside

2. Heat oil in kadai , add cumins, curry , red chilli ,leaves, tomatoes , onion, asafoetida, turmeric and salt and let

   it cook till soft then add sambar masala stir add beet root, stir well meantime

3. Grind the coconut in with water in grinder and then add this to the vegetable.

4. Check the consistency of gravy and add little if needed

5. Cook it on low flame , switch off the gas once you can see it has started boiling.

6. Don’t boil for long time will lose flavour

Tips : can keep it dry veg by not adding coconut. Udad dal tadka too tastes good.
Enjoy with roti, dahi rice, or rasam rice.