Beet Root Salad

Beetroot salad:
Ingredients:
Beetroot 2 medium ( boiled), urad dal 1tsp, red chilli 1, curry leaves 3-4,mustard , coconut 1tbsp ,asafoetida, salt, sugar , and ghee 1 tsp.
1) Chop the boiled beetroot and keep aside.
2) Heat ghee in a pan add mustard, urad dal , red chilli, curry leaves and sauté it , add asafoetida followed by beetroot , salt , sugar stir well .
3) Let cool a little then add grated coconut 
4) garnish with coriander. 
TIPS: 
• Can add 1/2 tsp of lime juice or small chopped green chilli for a tangy taste.
• You can avoid coconut 
• Enjoy it any time of the day.
Benefits - contain vit C and has beneficial effect on skin cells.