Lal Mathachi bhaji

​

Ingredients: Lal Math 1 judi ( take leaves and tender stems ) , garlic 3-4 , onion 1 big , green chillies 3-4 , salt, oil 3 tbsps.

1. Chop the vegetable coarsely , wash and leave aside till water is completely drained.

2. Heat an iron kadai add oil . Add chopped garlic, green chillies and onions and stir well till it’s pink in colour .

3. Add the leafy vegetable , close with lid and let steam for 5 min .

4. Open the lid, add salt and sauté for 3 mins on medium flame .

5. Remove it in a bowl immediately let cool.

6. TIPS :

• This vegetable cooks very fast and has many nutritional values.

• You can add cooked chana dal or grated coconut - what ever you like .

• Cooking in iron kadai is not only healthy but also gives veggies a distinct flavour